Odd Little Bodyweight Exercises

Odd Little Bodyweight Exercises


Short workouts for Cardio-flow to do at home...
Short workouts for an Afterburner to do at home...

The BW3 Follow-Along Workout Video Series found by Clicking Here Now!

Short Workouts of around 21 minutes have been scientifically proven to give you
all the benefits of longer workouts — without the negative side effects...
Controversial University Research already proved "The Wrong Workouts Make You Store MORE Fat.Men & Women Are Sculpting The Body They Deserve in Just 21 Minutes a Day. No Matter Your Age Or How Fit You Are Today So Can You... For Better Coaching Go Here!

 

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